I just got back from an epic vacation, and I feel like I need a vacation from that vacation. Now that I’ve been back for a few days, I’m just getting caught up on my sleep and eating. In fact, I got pretty sick once I got back.
Why is that? What did I do wrong? I’m a pretty healthy guy. How was I beat down by all this post-vacay exhaustion?
This got me thinking; we spend all year trying to stay healthy and on top of our game for work. Why should we take a break from our ultimate health goal when we take a vacation?
Last week was great. The launch of this blog went so well, and I've got to thank you for reading my first featured article, 10 Thriving Entrepreneurs Reveal Their Secrets to Staying Fit.
So I was thinking about all this. There definitely seemed to be a common link between the responses of all the leaders that I interviewed- constant positive habits.