nutrition

Are You Taking A Vacation from Your Health?

Are You Taking A Vacation from Your Health?

I just got back from an epic vacation, and I feel like I need a vacation from that vacation. Now that I’ve been back for a few days, I’m just getting caught up on my sleep and eating. In fact, I got pretty sick once I got back.

 Why is that? What did I do wrong? I’m a pretty healthy guy. How was I beat down by all this post-vacay exhaustion?

 This got me thinking; we spend all year trying to stay healthy and on top of our game for work. Why should we take a break from our ultimate health goal when we take a vacation?

The One Thing Successful People Have In Common

The One Thing Successful People Have In Common

Last week was great. The launch of this blog went so well, and I've got to thank you for reading my first featured article, 10 Thriving Entrepreneurs Reveal Their Secrets to Staying Fit. 

So I was thinking about all this. There definitely seemed to be a common link between the responses of all the leaders that I interviewed- constant positive habits.

10 Thriving Entrepreneurs Reveal Their Secrets To Staying Fit

10 Thriving Entrepreneurs Reveal Their Secrets To Staying Fit

With so many different projects and hectic schedules, how does a person achieve professional and personal success without sacrificing their own well-being? 

From blogging to Broadway, these 10 thriving entrepreneurs share what helps them stay fit while juggling a booming career...